• Kundalini Yoga
• Classes
• Guru Ram Kaur
• Meditation
• Gong Healing

Kundalini Yoga
as taught by Yogi Bhajan

Breathe - Move - Relax - Meditate

Kundalini Yoga works to balance the energies of the nervous system and the glandular system, giving us greater strength and capability to deal with the stress and chaos so prevalent in today's world.

It brings into harmony all aspects of our being - body, mind and spirit, and brings us the inner peace and consciousness that we are all part of the One Creation.