Location: St. Albans/Hatfield area (Hertfordshire, UK) - within easy distance from the A1(M), M1 and M25.

Sohan Jalaiai is an external expression of the tranquility and peace that we all seek within ourelves.

Created in 2000 by Guru Ram Kaur, this private centre is dedicated to healing at all levels, consistent with the teachings of Yogi Bhajan, Master of Kundalini Yoga. Activities include weekly Kundalini Yoga classes, occasional workshops, meditation evenings, massage and specialised body alignment (Pelvic Correction).

"You must be the change you wish to see in the world"
Gandhi

Everything in the Universe is vibrating at different frequences. Our three means of creation - thoughts, words and actions, can be negative and destructive, or positive and healing. When we choose to project and act from our higher self, when we come together with pure intention and recognise we are all part of the One Creation, when we set aside our judgements and mind sets, when we meditate together, we create a vibration that is powerful and healing to ourselves and to all around us. And when a sufficient number of us vibrate this higher consciousness and apply it in our daily lives, global consciousness will shift.

"What lies behind me and what lies before me are small matters compared to what lies within me. And when I bring what is within me out into the world, miracles happen." Ralph Waldo Emerson