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“The gong is the sound of Creativity itself. One who plays the gong plays the Universe. The gong is a beautiful reinforced vibration. It is like a multitude of strings, as if you played with a million strings. The gong is the only tool with which you can produce this combination of space vibrations.” Yogi Bhajan “The gong is really an engine of power more than a musical instrument. The energy that comes through the gong is not just a fundamental tone, but all the tones combined to create a wall of sound - rather like a tsunami, a great wave. It is really like a delivering of pranic healing ...... The universal gong sound is based upon the musical principle that all tones of equal amplitude keep resonating, adding to themselves, to produce cumulative offspring, so to speak. This phenomenon is unique to gongs and replicates exactly what happens in the building of the human physical, mental emotional and spiritual bodies.” Don Conreaux “Gong therapy relieves stress and has a profound, revitalising effect on the immune and nervous systems. When you bathe in the healing tones of the sacred gong the wave of total sound is both heard with the ears and felt as a powerful vibration sweeping over and penetrating deeply into the body - cleansing, releasing, healing and harmonising on all levels.” Guru Ram Kaur The Gong is frequently played as part of deep relaxation in the Kundalini Yoga classes.It also forms part of the special Healing Circle Meditation events which are held regularly at Sohan Jalaiai. Here are some comments from people who have attended some of these events: "Thank you for a lovely evening.The gong meditation was wonderful and I could feel the sound waves in as well as around my body. A powerful experience. The healing meditation circle certainly generated a lot of heat within the body as well as good calm feelings and loving thoughts. The food was delicious and the company was great. How time flies when you enjoy yourselves!" "THANK YOU for the
wonderful healing meditation
evening which was truly an amazing experience. I felt extremely
peaceful and content during and after the evening and am already looking
forward
to the next one!" 
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